Michelle Khare - Challenge Fitness (new)

Rise to the Challenge

Michelle Khare’s personal plan to conquer any fitness goal.

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Total Body Transformations

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  • Read my story
  • Read my story
  • Read my story
  • Read my story
  • Read my story
  • Read my story
  • Read my story
  • Read my story
Michelle Khare has won a national cycling title, a sanctioned boxing match, and even ran an ultra marathon in the hottest place on earth.

Michelle Khare has won a national cycling title, a sanctioned boxing match, and even ran an ultra marathon in the hottest place on earth.

Challenge Fitness is her personal playbook to conquer any fitness goal. And now, she’s handing the keys over to you.

Inside the app

  • What's inside

    Guided Fitness Programs for All Levels

    Challenge Fitness will guide you through any fitness challenge you’re wishing to accomplish — whether it’s cardio bootcamp, boxing, or training for a 10k! Each exercise is paired with a custom tutorial video so you can learn perfect form and tempo. Beginners and fitness pros can all work up a sweat 🔥

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  • Always Have a Workout Buddy

    What's inside

    Always Have a Workout Buddy

    Our community is like no other! We inspire each other to try new things, and receive support when we feel out of our comfort zones. Michelle also checks her DMs daily to answer your questions and give you a virtual high-five!

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  • Nutrition Guides & Recipes

    What's inside

    Nutrition Guides & Recipes

    Michelle uses these delicious nutrition guides to fuel her body for each challenge.
    And YES there’s room for dessert. Game changer!
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  • Beginner Bootcamp background
  • Boxing background
  • Run A 10k background
  • Home Shred background
  • Pull Up Challenge background
  • Gym Shred background
  • Push-up Program background
  • Summer Sculpt background

  • Browse Programs

    Beginner Bootcamp

    • A kick-ass workout for beginners

    • 3 weeks

    • 25 minutes or less

    • No gym required

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  • Browse Programs

    Boxing

    • Train like a professional boxer

    • 4 weeks

    • All levels

    • No gym required


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  • Browse programs

    Run A 10k

    • How to build up to a 10k step by step

    • 5 weeks

    • All levels

    • No gym required

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  • Browse programs

    Home Shred

    • Get a total-body workout at home, dorm, or hotel

    • 4 weeks

    • All levels

    • No gym required

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  • Browse programs

    Pull Up Challenge

    • Exact exercises Michelle did to pass the Navy SEALs PST

    • You'll master pull-ups but also strengthen your entire upper body

    • 4 weeks

    • All levels

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  • Browse programs

    Gym Shred

    • We'll be your gym buddy!

    • Learn how to use the equipment in your gym with proper form

    • Strengthen your whole body

    • 4 weeks

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  • Browse programs

    Push-up Program

    • Work your way up to the perfect push-up

    • Tone your upper body

    • Upper & full body workouts

    • No gym required

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  • Browse programs

    Summer Sculpt

    • Tone your full body in minimal time

    • Short 30-minute workouts

    • Minimal equipment required

    • 3 weeks

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Ready to Accept the Challenge?

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I'm Michelle, and I can't wait for you to join me for this challenge!

I'm Michelle, and I can't wait for you to join me for this challenge!

Before I was a professional athlete, I had very little expertise in athletics and fitness. I started from ground zero and had to learn each step of the way what did and didn’t work. That’s why I created Challenge Fitness: this app contains everything I wish I had known at the beginning of my journey, no stone left unturned. This is your one-stop-shop for all your fitness goals: my go-to recipes, guided workouts, and direct message support to answer your questions and help you find inspiration. It’s all laid out in an easy-to-understand, follow-along format.

I can’t wait for you to join the Challenge Fitness community!

Membership perks

  • Stay motivated

    I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.

  • Easy-to-follow videos

    Know you're training the right way with my easy-to-follow videos and simple instructions.

  • Community

    Join my community to share your fitness journey, stay accountable, and connect with others.

  • Nutrition made simple

    Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.

  • Workout programs

    My workout programs are made for all fitness levels to help you achieve your goals.

  • Talk to me

    Message me directly in the app to ask me any questions you may have and request your favorite content.

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